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Parents Testimonials

"Jasmeet and Ravinder run the YOGAZOO classes with dedication, compassion and understanding. My child has learnt so much in terms of relaxation techniques, breathing techniques and I feel it has helped him control his temper tantrums and made him more flexible." - Mrs Anita Antao (Simon 2 yrs)

"I did the parent and child duo session with YOGAZOO and both my four year old son and I had a wonderful time. He is keen to join up and learn all the fun poses like the Lazy Rabbit, I Am A Warrior and Peanut Butter Jelly poses. He also enjoyed the A-U-M chanting and prasad distribution at the end of the class. It is a universal class that views yoga from a scientific stand point. I am certainly signing him up for YOGAZOO classes." - Mrs Priya Moizuddin (Rehan 4 yrs)

"It has been a transformational experience for both of us as our son being hyperactive takes instructions & enjoys company of his friends & plays in group now.He chants the universal prayer taught to him in class, btw I too chant the same as its one of the most secular prayer I have heard." - Mrs Kamath (Vir 6 yrs)

"I like Yogazoo coz it has help me to think positive and made my body flexible & energetic. It has calm down my nature & keeps me stressfree." (Mehek Agarwal-Grade 4 Universal School)

"We have learn Yoga through games too. I first thought Yoga is very boring, but this is a fun class.I have learnt very interesting things. I have also discovered that Yoga means joining the body & mind together." - (Grade 5 Universal School)

" I use to have lot of breathing problems at night. But after doing breathing exercises now i can sleep well & i also do my chanting at night. Thank you YOGAZOO" - (Divinia- Grade 4)

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BENEFITS OF YOGA

  1. Improves physical and general health.
  2. Boosts mental health, concentration, knowledge, memory power and could also help in treating specific illnesses and conditions.
  3. Great for maintaining a healthy body and fighting illness.
  4. Children learn to develop better body awareness, flexibility, self-control and coordination.
  5. It acts as a stress buster and a discipline that can serve well throughout life.
  6. Yoga can keep a control on weight gain and also build stamina.
  7. Increases imagination, visualization, vocalization and cultivation of one's own personality.